About CHAD
Driven by a passion for transforming lives, WRIGGS Personal Training & Transformation Coach offers a unique approach to fitness and well-being. Based in Manchester, UK, I combine my experience as an ex-military professional with a genuine desire to help you achieve your strongest, healthiest, and most confident self.
I started personal training because nothing makes me happier than helping others feel stronger, healthier, and more confident — inside and out. Seeing someone transform not just physically, but mentally, is the real reward.
My Training Philosophy
My training philosophy is simple — fitness should be sustainable, enjoyable, and tailored to you. I combine discipline from my British Army background with a supportive, understanding approach that meets you where you are. Every session is designed to challenge you at your pace, build your confidence, and improve both physical and mental health. It’s not just about workouts — it’s about creating a lifestyle you love and can maintain for life.
Ex-Military Discipline, Personalised Support
My time in the British Army taught me discipline, resilience, and the power of pushing past limits — lessons I bring into every training session. I use structured, goal-driven methods to keep you motivated and progressing, but balance them with understanding and adaptability so you can train at your pace, no matter your starting point.
Transformations that Empower
I’ve helped transform the lives of clients facing challenges like endometriosis, menopause, depression, and other mental health struggles — proving that with the right support, strength and confidence are possible at any stage of life. I provide body transformations, diet plans and weekly check ins for all ages.
Ready to transform your life?
Take the first step towards a healthier, stronger, and more confident you. Contact me today to discuss your goals and discover how WRIGGS can help you achieve them.